3:30
STRESS & ANXIETY
STRESS & ANXIETY
- Home
- Prosper Cube
- Meditation Lounge
- STRESS & ANXIETY
11 MEDITATIONS
Stress and anxiety have become a severe problem that is affecting the physical and mental abilities of people all over the world. Learn to lower their intensity through meditation.
8:12
A BREATHING ANCHOR FOR YOUR WANDERING MIND
LISTEN
8:11
BREATHE AWAY ANXIOUS THOUGHTS
LISTEN
5:26
DEEP BREATHING
LISTEN
5:17
DROPPING THE SUITCASES OF WORRIES AND REGRETS
LISTEN
4:36
FOCUSED ATTENTION TO SETTLE THE MIND
LISTEN
6:38
MINDFULNESS FOR ANXIETY AND STRESS
LISTEN
10:31
RELIEVING ANXIETY
LISTEN
13:36
RESOLVING INTERNAL CONFLICT
LISTEN
5:59
STILLING THE MIND
LISTEN
14:17
STRESS RELIEF WITH BREATHING
LISTENClick to rate this post!
[Total: 0 Average: 0]
You must sign in to vote