Set Your Goals for a Purposeful Life
It’s so easy to get stuck. Stuck in routine. Stuck in indecision. Stuck in “busy-ness.” Sometimes it can feel like life is spinning in circles, not going anywhere. So, get unstuck! Find ways to stay energized, keep moving forward and get things done so you can achieve your goals. It’s up to you, and you can do it.
With the compassionate guidance of your K-coach, this 30-day focused program will help you re-energize by spending more time with people who inspire and support you and do both more of what you love - and less of what you don't!
You’ll also be more effective as you plan your week ahead and create some unique supportive daily habits to help you be more successful. Finally, but not last, you engage in exercises that help you take stock of where you are, stop procrastinating on those annoying tasks, brainstorm ideas and actions to get unstuck, and use a fun tool to bring lightness to big and overwhelming tasks.
Program Overview:
Week
01
Get Energized
Your journey begins with a quick assessment of how you feel about the activities and tasks where you spend the most time and effort and clear up what’s bothering you, a source of procrastination. You’ll discover how to get energy from your “Spark Team” and start doing more of what you love.
Week
02
Be More Effective
You can be more effective – and less likely to put things off – by planning ahead and consciously creating unique supportive success habits. Daily success habits and weekly success planning will become your new mantra.
Week
03
Get Things Done
Even with the best laid plans, it can be hard to focus sometimes. This week your coach will help you look within – and find ways to take action and complete a task you have been procrastinating over.
Week
04
Get Unstuck and Get Moving
It’s time to unstick yourself, brainstorm ideas to get you moving. And, if it’s time to start a huge, new task or project, the hardest part is often getting started. To get you over the hurdle, you’ll “Eat Your Elephant,” a fun way to reframe a very large, overwhelming task or project and get going.
If you’re ready to get unstuck, rediscover your hidden spark, and get moving – let’s talk!