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PAIN MANAGEMENT

Home Courses Meditaion PAIN MANAGEMENT
30.10.200

PAIN MANAGEMENT

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  • PAIN MANAGEMENT

6 MEDITATIONS

guided by our Meditation experts
Feeling physical and emotional pain is always a challenge, but you can learn to control that pain to live a happier life. Meditation can help you handle pain in ways you never imagined.
10:36

CHANGING YOUR PERSPECTIVE ON PAIN

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17:00

A SAFE PLACE TO DEAL WITH PAIN

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17:50

DEEP STATE OF RELAXATION FOR CHRONIC PAIN

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10:47

MAKING ROOM FOR PAIN OR DISCOMFORT

LISTEN
11:58

PAIN – BODY SCAN

LISTEN
14:36

PAIN – BREATHING AND DEEP BODY SCAN

LISTEN

Course Content

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1 6 Units
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Module Content
0% Complete 0/6 Steps
CHANGING YOUR PERSPECTIVE ON PAIN
A SAFE PLACE TO DEAL WITH PAIN
DEEP STATE OF RELAXATION FOR CHRONIC PAIN
MAKING ROOM FOR PAIN OR DISCOMFORT
PAIN – BODY SCAN
PAIN – BREATHING AND DEEP BODY SCAN

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