Assessment Results
Name: ---------------------------------
Email: ----------------------------------
Date: -----------------------------------
BIG ROCKS. LITTLE ROCKS Report
Part 1: Current Time and Priorities Review
(1) Where or on what do you currently spend most of your time? (Make a list of whatever jumps into your mind) ? | (2) What's the ONE biggest, unwanted thing that ZAPS your time at present? | (3) What NEEDS to change? |
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. | Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. | Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. |
(4) Take a few moments to think about what's TRULY important to you in your life/business. What are your Top 3 Priorities? (Make a list of whatever pops into your mind) | (5) What one thing is MOST IMPORTANT to you right now? |
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. | Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. |
Part 2: Identify and Prioritize Your Rocks
Part 3: Review your Learnings and Take Action
(1) How does where you currently spend your time compare to your "Big Rocks" - your REAL priorities? | (2) What does this tell you? | (3) What Needs to Change? What could you do differently? |
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. | Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. | Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. |
(4) What is the EASIEST change/s you could make to prioritize your time better? | (5) What are you WILLING to change to prioritize your time better? | (6) Smash those obstacles: What could get in the way? If you were going to sabotage yourself how would you do it? |
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. | Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. | Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. |
7. What WILL you change or do differently? Look back at the entire exercise and identify 3 actions you will take to focus on your BIG ROCKS:
1st Action _______________________________________________ By when ______________ 2nd Action _______________________________________________ By when ______________ 3rd Action _______________________________________________ By when ______________
Now copy these out on post-it notes and stick them in your car, wallet, locker, fridge door, desk drawer or any place where you will see them often.
8. I am committed to achieving these 3 actions:
Signed _____________________________________________ Date _________________________