Are you sitting too comfortably

Are You Sitting (Too) Comfortably?

  • INTRODUCTION:
    When in our comfort zone we're on auto-pilot. We may feel confident, relaxed, secure, snug even - it's an easy place to be. The question is, have you outstayed your welcome? Answer the questions below to find out.
    "It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult." Seneca

  • Answer these questions briefly, before you score yourself below:

  • Use your gut-feeling to put an X on the line to represent how comfortable you are in your life right now:
  • "Life begins at the end of your comfort zone." Neale Donald Walsch
  • It could be anything. Examples include creating necessary "me" time, making a difficult phone call, updating your resume, taking a vacation, making a decision that supports you but disappoints someone else, starting a new hobby or activity - or letting go of a habit, activity, role, job or something else that no longer serves you. Simply write your actions in the space below, being as specific as you can:

  • Remember that discomfort simply means you're learning - and growing!